What is Coaching?

Think about it like this: what’s the difference between snorkeling and scuba diving?

When you go snorkeling, you see some amazing things, but you’re essentially just skimming the surface of a wide-open ocean.

When you go scuba diving, it’s a commitment. It requires equipment, training, and a curiosity to go deeper, to get to the core.

The rewards are in close-up, vivid colors and a deeper understanding of how things operate underneath the surface.

.

My coaching is akin to scuba diving.

While others might be content to coach you along the surface, not this girl. I see coaching as a partnership between the two of us, and I utilize a creative approach to help you see what changes you can make in your life to help you find your voice and start living the life you want to live.

This approach is called Core Energy Coaching and it operates on the understanding that the challenges you face are often symptoms of an underlying cause.

By only tackling the symptoms, you might be able to modify your actions in the short-term, but this approach fails to provide meaningful, long-term solutions.

We’ll get to your core, which means you’ll soon be able to better connect your inner purpose and passion to your outward goals and strategies–zeroing in on what you really want and breaking through what’s holding you back.

 

Coaching is a partnership between you and I, utilizing a thought-provoking and creative process to inspire and motivate you to maximize your personal and professional potential.

The coaching process provides:

 

Unwavering Support
I will help you identify and leverage your gifts & strengths, remind you of your infinite power and potential, keep you moving forward, and take a stand for you in reaching your goals.

Extraordinary Results
I will seek to draw out solutions and strategies within YOU, and believe you are naturally creative and resourceful, and have the absolute ability to create the results you desire.

Lasting Change
I will hold an open, judgment-free space to encourage self-discovery, illuminate roadblocks, expand what’s possible, and create a path to sustainable transformation.

 

“Speaking to a women’s networking group, Cindy presented about creating confidence and delivered a message that was empowering, uplifting and filled with helpful suggestions. It couldn’t have been more appropriate for a group of women in job transition. The feedback was extremely positive. I would happily recommend Cindy and her services to any potential clients!”

— JENNIFER STURGEON, PR/MARKETING MANAGER