What is Coaching?

Think about it like this: what’s the difference between snorkeling and scuba diving?

When you go snorkeling, you see some amazing things, but you’re essentially just skimming the surface of a wide-open ocean. When you go scuba diving, it’s a commitment. It requires equipment, training, and a curiosity to go deeper, to get to the core. The rewards are in close-up, vivid colors and a deeper understanding of how things operate underneath the surface.

My coaching is akin to scuba diving. While others might be content to coach you along the surface, I am not. I see coaching as a partnership between the two of us, and I utilize a creative approach to help you see what changes you can make in your life to help you find your voice and start living the life you want to live.

That approach is called Core Energy Coaching and it operates on the understanding that the challenges you face are often symptoms of an underlying cause. By only tackling the symptoms, you might be able to modify your actions in the short-term, but this approach fails to provide meaningful, long-term solutions. We will get to your core, which means you’ll soon be able to better connect your inner purpose and passion to your outward goals and strategies – zeroing in on what you really want and breaking through what’s holding you back.

Coaching is a partnership between you and I, utilizing a thought-provoking and creative process to inspire and motivate you to maximize your personal and professional potential. The coaching process provides:

Sustainable Results - I will seek to elicit solutions and strategies from YOU and believe that YOU are naturally creative, resourceful, and have the answers.

Lasting Change - I will listen beyond what is said, observe, encourage self-discovery, and customize your approach to meet your needs.  

Support to Thrive - I will help you make adjustments, remove roadblocks and support the skills, resources, and creativity you already have.